Wake Up Yoga

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Bridgette Henner

Bridgette first started practicing yoga in 2010. After trying a few studios and types of yoga, she fell in love with Wake Up Yoga's teaching style and the environment of the studio, and soon realized that Wake Up Yoga felt like her second home. Bridgette signed up for the Beginner Series (which she took twice!), and after six years of taking classes at Wake Up Yoga, she deepened her practice completing Wake Up Yoga's Foundational Vinyasa Teacher Training program, realizing that she wanted to share this wonderful practice with others. As a health coach training to be a holistic nutritionist, Bridgette feels that yoga has provided a strong foundation in her continuing journey to support and educate people in leading a healthy and balanced lifestyle and can’t wait to see where it continues to take her.

What excites you about teaching yoga?

I just love how yoga makes me feel strong, beautiful, and connected all at the same time. In teaching, I love seeing students leave class in a state of bliss.

Do you have a favorite podcast?

Marie Forleo. She's positive and inspiring, and her goal is to encourage everyone to share that special gift that is unique to each of us. 

What causes do you support?
I love Philabundance. They have a lot of great programs, but one of my favorites is salvaging produce that would otherwise be trashed. 

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