Wake Up Yoga

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WELCOME HOME

Explore your strength, awaken your spirit, and enjoy the process at Wake Up Yoga, a vinyasa (flow-style) and yin (passive yoga) studio with three Philadelphia locations. We offer a variety of classes inspired by heartfulness, grounded in mindfulness, and designed to fit your life, your practice.

Founded in 2002, owner Corina Benner draws on what was passed down to her from her master teachers to personally train every Wake Up Yoga teacher. It is Corina’s unique approach that creates a truly unified and welcoming community where you can be awake and fully present for the unfolding of your precious and amazing life. Find your home at Wake Up Yoga.

Corporate Yoga
Community Reiki clinic meets Yoga in this innovative workshop. With a focus on healing, you're guided through a series of grounding yoga poses all supported with a relaxing group Reiki treatment. Through stillness and breathing we'll focus on releasing any blockages in the body. The hard work in this course is in letting go of what you're holding on a deeper level. ...
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OUR PARTNERS

  • Michael Carroll
    The celebrated author (Awake at Work, The Mindful Leader, and Fearless at Work) and long-time Buddhist teacher has been offering meditation and Buddhist studies at Wake Up Yoga since 2003.

  • Dr. Michael Baime
    In conjunction with Dr. Michael Baime, celebrated founder and director of the Penn Program for Mindfulness, Wake Up Yoga hosts the Mindfulness Foundation Course at our Rittenhouse location, as well as other collaborative programs and workshops.

  • Center for Integrative Yoga Studies
    This progressive teacher training program combines the latest research and methods of yoga and therapy with traditional and innovative applications of meditation, biomedical, and pain science as well as yoga practices and philosophy.

  • Pranakriya School of Yoga Healing Arts
    This national organization founded by Yoganand Michael Carroll offers teacher trainings, retreats, classes, and workshops that explore the ancient practices of Tantra Hatha Yoga. Wake Up Yoga is pleased to be among Prannkriya’s host studios, offering the trainings you can take individually or cumulatively to receive a 300-hour Yoga Teacher Certificate.