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Ms. Ali has been a middle and high school teacher for 10 years – almost as long as she’s been practicing yoga! She got certified as a yoga teacher in 2004 because she wanted to share yoga with her students and fellow school-teachers. Knowing the power of a yoga practice to build both physical and mental strength, relieve stress and create space for learning and self-improvement, Ms. Ali is committed to making it available to young people. Her teaching style is warm, fuzzy and down-to-earth with clear explanations of how and why yoga works and how it can be applied to benefit all areas of life.
TEEN YOGA
WAKE UP YOGA WEST
Try a drop-in class before committing to the series:
Tuesdays, September 23 & 30
4:30 - 5:30 pm
Cost: $3/class
Invest in an 8-week series:
Tuesdays, October 7 - November 25, 2008
4:30 - 5:30 pm
Tuition: $20 for the Series
Students who attend all 8 sessions will receive a $5 rebate.
This fall, Ali Caccavella offers an 8-week series all levels yoga class for women and men aged 12-18. Explore the dynamic benefits of practicing yoga: increased strength and flexibility in body and mind, management of emotions and stress, improved focus and concentration, improved sleep quality, and general improvement in well-being.
Teens who are under 18 years of age must receive parental consent to participate.
To register or for more information, call 215.235.1228 or email lindsey@wakeupyoga.com. Please include your name, phone number and email address. Thank You!