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| Rates for Open Level Yoga classes |
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| $14/drop in* no pre-registration required! |
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5 Class Card: $65 |
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5 Class Student Card: $50 (use in 3 months!) Please bring your receipt along with your University Student ID to class to redeem your card. |
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10 Class Card: $120 (use in 4 months!) Please bring your receipt to class to redeem your card. |
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10 Class Student Card: $100 (use in 4 months!) Please bring your receipt along with your University Student ID to class to redeem your card. |
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20-Class Card: $220 (use in 6 months) Please bring your receipt to class to redeem your card. |
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Monthly Unlimited: $108 Please bring your receipt to class to redeem your classes. |
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3-Month Unlimited: $312 Please bring your receipt to class to redeem your classes. |
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6-Month Unlimited: $618 Please bring your receipt to class to redeem your classes. |
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*Student Rate: $10/class Student rate applies to: University Students, Single Parents, the temporarily unemployed, Americorps Volunteers ... and/or plead your case! |
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Special offer for students brand new to Wake Up Yoga--
At your first visit to Wake Up Yoga, you can purchase a
2-week unlimited class card! Talk to your teacher before your first class for details.
Wake Up Yoga's check payment policy: Please include your CURRENT HOME ADDRESS, PHONE NUMBER, and DRIVER'S LICENSE NUMBER on every check. Thank you!
Expired Class Cards: Breathe new life into your expired classes by purchasing more classes! You resuscitate your old classes with new ones, all of which must be used within the new time limit. Challenge yourself to practice; you'll never regret it!
Fairmount Schedule :: West Schedule :: South Schedule
West Studio Schedule, November, 2009 |
4916 Baltimore Avenue Philadelphia, PA 19143 |
Thanksgiving Holiday Schedule
Wednesday, 11/25--No 7:45pm class
Thanksgiving Day--9:30am Fun Flow ($7)
Friday, 11/27--9:30am Yin Yoga ($7)
Saturday, 11/28--10am Fun Flow
Sunday, 11/29--10am Energizing and 4pm Harmonizing
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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8:00am $7 |
8:00am Rise&Shine Yoga |
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9:30 am Micki |
9:30 am Jill B. |
9:30 am |
9:30 am Erin |
10-11:40am |
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11:15 am Hosted by Ali |
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6:00 pm |
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Once-a-Month Sufi Meditation 7-8pm Joseph Ayaz Newland $7 Next Sit: December 13th |
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7:45 pm Tranquil Vinyasa |
7:45pm Next series starts 1/19/10. Call the studio to register. |
7:45 pm Harmonizing Vinyasa |
All classes 90 minutes unless otherwise noted.
Wake Up Yoga is Vinyasa (flow-style) and Yin Yoga (passive) practice grounded on Raja Yoga (the Royal Path) as outlined in Patanjali's Yoga Sutra. Mindfulness and precision unite with movement and breath to create a juicy practice that is grounded, uplifting, informative and joyous. This practice is an enlivening experience of curiosity, discovery and acceptance that leads you to a deeper understanding of yourself and a stronger connection to your world. These classes are founded on Mindfulness, inspired by Heartfulness.
Please arrive 5-10 minutes early, as classes begin promptly. No pre-registration — drop in! We have mats for use, water for sale, changing areas, on-street (free!) parking, and great yoga!
Class Descriptions:
Vigorous Vinyasa: A physically challenging, strength-building, sweaty vinyasa yoga class. Appropriate for those looking to cultivate strength and flexibility, clear the mind and invigorate the body in a non-competitive environment.
Energizing Vinyasa: Greet the day with movement and breath! A balanced vinyasa yoga class, tailored to whomever is present. Appropriate for all levels, this offering is challenging, soothing, and inspiring!
Tranquil Vinyasa: A soothing vinyasa yoga class that gently unites movement with breath in a relaxed atmosphere. Appropriate for students who want to wind down, feel nurtured and nourished.
Harmonizing Vinyasa: A vinyasa flow class balancing effort with surrender, strength with flexibility, in a well-rounded practice. Appropriate for students who want to be challenged with difficult postures and rewarded with sweet ones!
Yin Yoga: Practice holding floor postures for 5-minute intervals, appropriately stretching ligaments and tendons to create core-flexibility. Intended for students who want to move slowly, sink deeply, cultivate equanimity and feel deeply restored; to be uniquely challenged.
Rise&Shine Yoga: Practice early for a great day! An invigorating practice of sun salutations, twists, and backward bends appropriate for all levels.
Prenatal Yoga/Mommy & Me: Click here for more info.
Brand New Beginners: Click here for more info.
New to yoga? Interested in trying some classes? We suggest any of our Energizing Vinyasa, Harmonizing Vinyasa, Tranquil Vinyasa or Yin Yoga classes.