Kate discovered yoga three years ago after receiving her B.F.A. in Dance from the University of the Arts. Initially exploring Bikram and Ashtanga, she fell in love with Vinyasa due to its creative sequencing and breath awareness. She received her adult yoga certification from Wake Up Yoga in June 2005, as well as her children’s yoga certification from Gail Silver at Yoga Child. Combining her love of yoga with 16 years of dance training, Kate promotes a joyful and inspired class, rooted in physical wellbeing and precise alignment.
