Ali Caccavella has been practicing yoga for over ten years. She received her teacher certification from Wake Up Yoga in Philadelphia after moving back from San Francisco where her love of yoga flourished. Her style is Vinyasa flow with a concentration on breath-inspired movement, and a strong technical foundation in precise alignment to work safely and effectively with the body. Ali's teaching melds modern applications of yogic philosophy with compassionate attention to strength-building and balance in the physical body. Utilizing breath awareness, props and inspiration from the world, her classes are playful, creative and adaptable to individual needs. Her intention is to offer a practice that will allow her students to find breath, openness and peace in both body and mind.
