Erin Owen

For Erin, yoga practice is a spiritual practice that quiets the mind so that the True Self can deeply and fully connect with the divine universal energy that unites us all. As a teacher, she enjoys sharing with students what she herself is learning in her own personal practice, and especially gets juiced about making connections between what happens on the mat with what transformations happen in daily life off the mat. While Erin's primary practice has been based in Vinyasa flow, she has also more recently dipped her toes into the world of Mysore Ashtanga yoga. Erin completed the 250 hour teacher training program at Wake Up Yoga in Philadelphia. Off the mat, Erin is mother to a toddler who helps remind her that each moment is the destination. She enjoys traveling, cooking and eating delicious and healthy foods, and spends the rest of her "work time" as a holistic nutrition and wellness educator helping others learn to nourish themselves inside and out.