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| Drop-In Class Rates | |
|---|---|
| $14/drop in* no pre-registration required! | |
5 Class Card: $65 (use in 3 months!) Please bring your receipt to class to redeem your card. |
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5 Class Student Card: $50 (use in 3 months!) Please bring your receipt to class along with your University Student ID to redeem your card. | |
10 Class Card: $120 (use in 4 months!) Please bring your receipt to class to redeem your card. | |
10 Class Student Card: $100 (use in 4 months!) Please bring your receipt to class along with your University Student ID to redeem your card. | |
20-Class Card: $220 (use in 6 months) Please bring your receipt to class to redeem your card. |
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Monthly Unlimited: $108 Please bring your receipt to class to redeem your classes. | |
3-Month Unlimited: $312 Please bring your receipt to class to redeem your classes. |
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6-Month Unlimited: $618 Please bring your receipt to class to redeem your classes. |
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*Student Rate: $10/class Student rate applies to: University Students, Single Parents, the temporarily unemployed, Americorps Volunteers ... and/or plead your case! | |
Expired Class Cards: Breathe new life into your expired classes by purchasing more classes! You resuscitate your old classes with new ones, all of which must be used within the new time limit. Challenge yourself to practice; you'll never regret it!
Fairmount Studio Schedule September, 2008 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
6:30-8 am Rebecca H. Energizing Vinyasa |
6:30-8 am Energizing Vinyasa |
6:30-8 am Rebecca H. Energizing Vinyasa |
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| 9-10:30 am Jill M. Energizing Vinyasa $7 |
9-10:30 am Renata Bhakti Vinyasa $7 |
9-10:30 am Corina Yin Yoga $7 |
9-10:30 am Renata Bhakti Vinyasa $7 |
8-9:30 am Jake Energizing Vinyasa $7 |
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11am- |
10-11:40 am Jill M. Vigorous Vinyasa |
10-11:40am am Biz Energizing Vinyasa |
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| Check out Workshops page for info on special events! | 1-3 pm Corina Advanced Vigorous Vinyasa |
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| 5:45-7:15 pm Corina Vigorous Vinyasa |
5:45-7:15 pm Jill M. Harmonizing Vinyasa |
5:45-7:15 pm Corina Vigorous Vinyasa |
5:45-7:15 pm |
5:45-7:15 pm Tina Yoga Potpourri |
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7:30-9 pm Yin Yoga
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7:30-9 pm Reserve your space in BNB starting 9/23/08. |
Teacher Training: 9/24/08 - 4/8/09
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7:30-9 pm Mike Harmonizing Vinyasa |
Wake Up Yoga is Vinyasa (flow-style) and Yin Yoga (passive) practice grounded on Raja Yoga (the Royal Path) as outlined in Patanjali's Yoga Sutra. Mindfulness and precision unite with movement and breath to create a juicy practice that is grounded, uplifting, informative and joyous. This practice is an enlivening experience of curiosity, discovery and acceptance that leads you to a deeper understanding of yourself and a stronger connection to your world. These classes are founded on Mindfulness, inspired by Heartfulness.
Please arrive 5-10 minutes early, as classes begin promptly. No pre-registration — drop in! We have mats for use, water for sale, changing areas, on-street (free!) parking, and great yoga!
Class Descriptions:
Energizing Vinyasa: Greet the day with movement and breath! A balanced vinyasa yoga class, tailored to whomever is present. Appropriate for all levels, this offering is challenging, soothing, and inspiring!
Bhakti Vinyasa: A physically active vinyasa yoga class with much dedication and reverence toward the Divine. Best suited for students who wish to be physically challenged, spiritually nourished and deeply connected to the Source.
Yoga Potpourri: A spontaneous vinyasa yoga class to fit the flavor, mood, and vibration of everyone present; a delightful way to end the day! All levels welcome.
Vigorous Vinyasa: A physically challenging, strength-building, sweaty vinyasa yoga class. Appropriate for those looking to cultivate strength and flexibility, clear the mind and invigorate the body in a non-competitive environment.
Harmonizing Vinyasa: A vinyasa flow class balancing effort with surrender, strength with flexibility, in a well-rounded practice. Appropriate for students who want to be challenged with difficult postures and rewarded with sweet ones!
Yin Yoga: Practice holding floor postures for 5-minute intervals, appropriately stretching ligaments and tendons to create core-flexibility. Intended for students who want to move slowly, sink deeply, cultivate equanimity and feel deeply restored; to be uniquely challenged.
Prenatal Yoga/Mommy & Me: Click here for more info.
Brand New Beginners: Click here for more info.
New to yoga? Interested in trying some classes? We suggest any of our Energizing Vinyasa, Harmonizing Vinyasa or Yin Yoga classes.