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Corina Benner, Sringara Rasa Yoga Class

Sringara Rasa CDA 75 minute class by one of your favorite Yoga teachers! Take it with you when you go on vacation, or anytime you want to practice yoga but are too busy to make it to class. The class offers a full audio instruction for those who are familiar with and have practiced Sringara Rasa Flow. Accompanied by Craig Ebner on Sitar, this CD will provide you all the tranquility of a Wake Up Yoga class in your daily home practice.

Sringara Rasa Flow refers to the essence of balance: harmonizing effort with surrender in a well-rounded vinyasa yoga class.

Does not include savasana; savasana may be downloaded by clicking here.


Caution: the yoga postures in this audio CD class are intended to be undertaken by experienced yoga practitioners. This is not intended for people who are new to yoga. Consult your physician before beginning this or any yoga program. The author disclaims any liability for loss, personal and otherwise, resulting from the procedures described in this class.