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Special Themed Yoga Class!
Embracing the Light of Change
Taught by Biz Magarity
Wake Up Yoga Fairmount
Sunday, March 14th
10 - 11:40 am
Contribution: $14 drop in/$10 students OR one class on your class card
No pre-registration required...just drop in!
It's Daylight Savings Time!
The morning of March 14th brings an early wake up time and additional brightness to the day. This sudden shift to a clock time out of sync with nature's cadance can be difficult of the body to embrace. This class is designed to help you re-tune to your natural rhythm, a rhythm deeper than that of seasons and clocks, so as to bring you in to balance with the external environment. With your senses honed to the breath, your awareness will rise above the transience of the shifting world and bring you to a place of inner steadiness.
This is an open-levels vinyasa class, appropriate for all levels of students.