Have you thought about trying yoga, but are too shy to try an open levels class? Are you curious about the practice of yoga, but unsure about just what yoga is? Wake Up Yoga's Intro to Yoga has been designed with you in mind! This 60 minute class will introduce you to foundational yoga breath and poses. Class will be led by a teacher whose intention is to make yoga approachable and fun.Wear comfortable clothes and bring a bottle of water--we have mats and props for you to borrow. Leave your shoes (and your expectations) at the door as you explore something new. No pre-registration required...just drop in!